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many of whom you likely would have lost touch with otherwise.Social media and other online channels also benefit cognition by continually presenting your brain with new learning challenges.

Or simply do something you enjoy.During the course of your conversation.Introduce yourself to a new neighbor or start up a conversation on social media with someone who shares one of your interests.

by teaching children how to read — may slow age-related atrophy in brain regions needed for planning and organizing.some research indicates that the more time people spend on social media sites like Facebook.

which often goes hand-in-hand with loneliness.

or those who live far away from family and friends.CASA and STAR are collaborative courts where teams composed of judicial officers.

approaching each case with intelligence.and assisted the court as a member of the Merit Selection Panel and Attorney Discipline Committee.

District Court for the Central District of California.Kato is a member of the courts CASA (Conviction and Sentence Alternatives Program) and STAR (Substance Abuse Treatment and Reentry Program) teams.